Be Well Live Meditation

 

We will offer meditation in the midst of the COV-ID 19 pandemic. NOW is the time to develop and practice the tool of mindfulness meditation - the ability to be present with life as it unfolds. Many people are experiencing extreme stress and anxiety during this challenging time. In learning and practicing how to come back to the moment, we can help support our immune system, as well as, our wellbeing. There is no cost for this live meditation offering, as it is our intention to help support our community  during this time. We wish you well. 

Join us LIVE Monday, Wednesday & Friday at 8:00 am (PST) for 30 minutes!

Join Zoom Meeting

https://zoom.us/j/342600736

   +1 253 215 8782 US

Meeting ID: 342 600 736

 
 

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©2019 by Mindful Integrative Wellness, LLC.